Classes, Workshops and Events

EVERY FRIDAY

Community Acupuncture

5pm - 8pm

Event Details

EVERY FRIDAY

Community Acupuncture

Join us for Community Acupuncture with Amy Peek. All treatments are sliding scale, $20-$50, no questions asked. Self-care is a necessity, not a luxury item! To make and appt or learn more visit www.carbonfeather.co

5pm - 8pm

Multiple Training Dates

Thai Yoga Bodywork Certification Training

All Day

Event Details

Multiple Training Dates

Thai Yoga Bodywork Certification Training

Led by Michael Sitzer, L.M.T, this training prepares you in all the skills necessary to offer a complete and safe full body Thai massage. In three weekends you can get certified as a Thai Yoga Bodywork Practitioner, while learning three hours of relaxing and therapeutic Thai Massage techniques. These can then be combined in various ways to create individualized treatments for your friends, family and/or clients. You can choose to take single days, a weekend or the first two weekends to learn the full two hour 'foundational flow.' Add in the final weekend for therapeutic applications and certification*. Registration for Spring certification now open.  Learn more and sign-up.

All Day

January 18

Skill in Action: Yoga + Social Justice, Guest Teacher, Michelle Cassandra Johnson

10am - 4pm

Event Details

January 18

Skill in Action: Yoga + Social Justice, Guest Teacher, Michelle Cassandra Johnson

Skill in Action is a workshop designed to explore patterns of oppression, power and privilege, and to respond to the current cultural challenges through practices of self-study, contemplation and collective action.


It can be difficult to remain centered amidst the chaos of a culture that continues to divide and conquer. Contemplative practices, including meditation and yoga, allow us to work with sensation, toxic thought patterns, cultural conditioning, overwhelm, and anxiety through mindfulness and thoughtful care. In this workshop, we will deepen our understanding of the principles of justice and yoga; the workings of white supremacy, power and privilege, oppression and identity, suffering and liberation, and loving kindness. We will discuss spiritual bypassing and how to lean into discomfort with an open heart, unconstricted, and how to create inclusive and liberatory spaces on and off the mat. We will practice asana (postures), meditation, mindfulness, pranayama (breathing), chanting and mantra work to sharpen our goals and visions for our work to change the world. We will create concrete plans to put our goals into action.


Sliding scale, $75, $100 or $125.  Reserve your space.

10am - 4pm

Feb. 6-9

The Trauma-Conscious Yoga Method Certification, Guest Teacher Nityda Gessel

All day

Event Details

Feb. 6-9

The Trauma-Conscious Yoga Method Certification, Guest Teacher Nityda Gessel

This is a 25-hour training leading to certification in The Trauma-Conscious Yoga Method℠, approved by Yoga Alliance 25 CE's. Licensed Mental Health Professionals in NC and the majority of U.S. states will receive 25 CE's (3 ethics CE's) toward licensure*.


Who is this training for?:
Mental Health Professionals (do not have to be registered yoga teachers), Yoga Teachers,  Helping Professionals, and anyone wanting to deepen their understanding of trauma and body-centered healing practices.


MORE:
The Trauma-Conscious Yoga Method℠ integrates trauma-informed yoga therapy and somatic psychotherapy practices.

Mental Health Professionals will:
- Receive sound knowledge in The Trauma-Conscious Yoga Method℠
- Grow their clinical skills and learn how to bring a somatic focus to their work
- Learn how to integrate this method into their current talk therapy practice(s)

Yoga Teachers Will:
- Gain a thorough understanding of The Trauma-Conscious Yoga Method℠
- Learn clinical skills that have evolved from several different trauma-focused, evidence-based, psychotherapeutic modalities
- Receive the knowledge necessary to work with trauma survivors in diverse settings in a way that is empowering, healing and resits re-traumatization

REGISTER HERE

All day

March 14-15

Accessibility, Trauma and Diversity Training

8:30am - 4pm

Event Details

March 14-15

Accessibility, Trauma and Diversity Training

More details coming soon!

8:30am - 4pm

Space Rental

Interested in hotsing a workshop or event at EVERYBODY Yoga?